NOW

energy gym

ENERGY GYM

 

 

 

 

 

mgrafix.com

gina marie's bodybuilding web page

Location

3.8 miles west on Rt.54 from Rt. 1

#1 West Fenwick Station

Selbyville, (West Fenwick), Delaware 19975

We are conveniently located on the Maryland /Delaware state line. 3.8 miles from the Ocean City & Fenwick Island Beach Resorts.

 

To Contact:

Phone: (302) 436-9001 / Fax: (302) 436-9472

e-mail: maxgrafix@earthlink.net

 

 

 

 

 

 

 

 

 


 

Hours

HEALTH CLUB

Mon.-Thurs.: 8 AM - 10 PM

Fri.: 8AM - 9 PM

Memorial Day - Labor Day: 7 AM - 10 PM

Saturday: 8 AM - 8 PM

Sunday: 10 AM - 6 PM

 

TAE KWON DO

Tuesday & Thursday

7:00 PM


 

Facility

 

 

 

 


 

Equipment

York® Free Weight, Dumbells, Barbells

All the necessary equipment for the serious trainer. Everything from accessory bars, grips, etc. Dumbells upto 150lbs.

 
 
German-Made® Weight Machines

Quality weight machines and benches. Chest & Shoulders: Military press, bench press, incline benches, decline benches, cable cross-overr. Legs: Squat rack, 45 degree leg press, hack squat, leg extension, smith-machine, hamstring curl, standing hamstring curl, sissy squat, seated calf, standing calf, donkey calf. Back: Lateral pull-down, seated row, T-bar row, extension stand. Arms: Tricep dip stand, tricep pushdown, cable cross-overs, preacher bench.

 
Panatta® Circuit Weights

Fantastic 36-piece European-made circuit weight system.

Chest: Chest press, incline press, incline fly, horizontal fly, pec-deck. Shoulders: Military press, lateral raise machine, rear deltoid machine. Legs: Squat machine, inner thigh machine, ourter thigh machine. Arms: Bicep curl, weight tricep dip, tricep extension, tricep pushdown, wrist-curl. Back: Assisted/weighted pull-up, seated row, t-bar row, low-back rehabilitation machine. Abdominal: Lower-ab knee raise, oblique/abdominal machine.

 
Rehabilitation Equipment
Lower lumbar rehabilitation machine
 
 
Specialty Equpment:
Butt blaster,
Low-back rehabilitation,
gravitational devices
 
Cardio Equipment
PTS Turbo 1,000's (recumbant cycles)
EFX Precor 544's
Stair Master 4000's
Treadmills
Stair Master Gauntlet
Life Cycles
Rowing Machines
Abdominal Equipment
Torso Equipment
 

Services

 

 

 

 

 


Club Rates

Daily - $8.00

Monthly - $52.00

3 Months - $145.00

6 Months - $274.00 ($100 down, $29 per month)

12 Months - $424.00 ($124 down, $25 per month)

 

 

 

 

 

 

 


 


Coupons

Haven't had time to do a real coupon but if you print this page out and bring it to the club we will give you

$1.00 Off

Daily Visit

Coupon is valid one coupon per customer (not per visit). Coupon not valid with any other specials or offer.

 

 

 

 

 

 

 


 

Affiliations

MEMBER

 

 

 

 

 

 

 

 

 

 

 

 


Certifications

B.S. DEGREE in


home | gina's home page | max grafix | american health & fitness | brake for ducks | my pets | towncats | lost & found