photos9

Diet Down Photos

(now don't laugh!)

These are my very private photos. They were taken for me to monitor

my progress while I was dieting. They are taken 3 months apart and I think

it is important for any beginner to see just how much progress can

be made in just 12 weeks. I hope you learn from them or find motivation.

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BACK

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Back Double Bi

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Front Double Bicep

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Tricep

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SIDE CHEST

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